
According to a recent survey conducted by the Community Anti-Drug Coalitions of America (CADCA), in partnership with the Consumer Healthcare Products Association (CHPA), only eight percent of parents are aware of cough medicine abuse, and 75 percent don’t talk to their kids about the problem. Yet another study indicates that only 45 percent of teens believe that abusing cough medicine to get high is risky, which means that over half believe it is not.
Our goal is to give you an insider’s look at this drug abuse problem. We’ll help you understand the facts and know the signs of abuse so that you can take proactive steps to prevent and stop it. Here’s what you’ll learn about:
- The Problem
- Decoding Cough Medicine Abuse “Language”
- Methods of Abuse
- The “Highs” and “Lows” of Cough Medicine Abuse
- Cough Medicine on the Internet
- The Warning Signs of Cough Medicine Abuse
- Things You Can Do
At-a-Glance
- While over-the-counter (OTC) medicines provide millions with relief from cold and cough symptoms, the potential for abuse among youth demands our immediate attention.
- One out of 10 people aged 12–17 report having taken excessive amounts of OTC cough medicines that contain dextromethorphan (DXM) to get high.
- There are over 100 OTC cough medicines that contain DXM, either as the only active ingredient or in combination with other ingredients. These medicines can be easily obtained from home medicine cabinets, a friend’s or neighbor’s house, in retail stores, and on the Internet.
- When these remedies are taken in excess, users can experience an ecstasy-like high along with extremely dangerous side effects.
- Be on the look out for empty cough medicine bottles or packages in backpacks, garbage cans, and bedrooms; disappearing cough and cold medicines from family medicine cabinets; declining grades, change in friends, appearance, eating and sleeping habits; and unusual chemical or medicinal smells on your child or in his/her room.
- Educate yourself. Learn more about this issue and the recent trends of medicine abuse in general. Look on the Internet and find out what sites your kids are visiting.
- Safeguard your medicine cabinet—know what’s there, keep track of your medicines, and discard OTC and prescription medications that you don’t need.
- Talk to your child—kids who learn about the risks of drug abuse from their parents are half as likely as their peers to try or use drugs.
Some DXM Web Sites to Watch For:
www.third-plateau.org
www.erowid.org
www.dextroverse.org
www.lycaeum.org
www.myspace.com/dextromethorphann
The Problem
Here’s the latest dose of reality: It’s estimated that one out of 10 teens nationwide—that’s 2.4 million kids from all backgrounds and geographic areas—say that they have taken cough remedies to get high. Further underscoring this trend, recent data collected by the National Institute on Drug Abuse’s “Monitoring the Future” study estimates the intentional abuse of cough medicine among eighth, tenth, and twelfth graders is roughly at four percent, five percent, and seven percent, respectively—on par with cocaine.
There are well over 100 OTC medicines that contain DXM, either as the only active ingredient or in combination with other active ingredients. Examples include Alka-Seltzer Plus Cold & Cough Formula, Coricidin HBP Cough and Cold, some Delsym products, Dimetapp® DM, some Mucinex® products, PediaCare cough medicines, certain Robitussin® cough products, Sudafed cough products, TheraFlu® Cough products, Triaminic® cough products, Tylenol Cough and Tylenol Cold products, Vicks 44 Cough Relief products, certain Vicks DayQuil and NyQuil LiquiCaps, and Zicam. There also are a number of store brands that contain dextromethorphan, as well.
Decoding Cough Medicine Abuse “Language”
Kids have code names for OTC cough medicines, and it’s important for you to know what they are. Among them are “Dex, DXM, Skittles, Syrup, and Tussin.” Another is “Triple-C or CCC.” Popular expressions for abusing OTC cough medicine are “Robo-tripping, Dex-ing, Robo-fizzing, Smurfing (buying cough medicines from multiple retail stores), and Skittling.” Users are sometimes called “syrup heads” or “robotards.”
Methods of Abuse
There’s no doubt about it, cough medicine abuse is serious, with kids taking excessive amounts of pills or cough syrup, sometimes as much as 25–50 times beyond the recommended doses. In fact, some kids consume up to 80 pills per day. Users sometimes prefer pills over certain syrups because tablets are easier to conceal and consume. Alternately, others prefer the cough syrup, somtimes mixing it with sodas or even alcohol. They call this “Robo-fizzing.” An equally dangerous option is that they consume the raw, unfinished DXM ingredient which can be purchased “in bulk” over the Internet.
One of the most worrisome party activities kids participate in is called “pharming.” With their friends, they amass pills—including DXM-containing medicines they’ve collected from home or elsewhere. Often in one sitting, they randomly take handfuls of pills, not caring what they are ingesting, and oblivious to the consequences of taking excessive amounts of medication or the potential danger of combining one drug with another. Of major concern is combining DXM-containing medicines with non-drowsy antihistamines, SSRI anti-depressants and MAOI inhibitors. Combining DXM with these drugs is extremely dangerous and can send young people to the emergency room.
The “Highs” and “Lows” of Cough Medicine Abuse
DXM abusers say that a cough medicine high is similar to an ecstasy-like high. They may experience mild distortions of color and sound, strong visual hallucinations, “out-of-body” sensations, confusion, slurred speech, and the loss of motor control. Other serious side effects can include:
— Delusions
— Panic attacks
— Memory problems
— Blurred vision
— Stomach pain, nausea, and vomiting
— High blood pressure and rapid heart beat
— Numbness of fingers and toes
— Drowsiness and dizziness
— Fever and headaches
— Rashes and itchy skin
— Loss of consciousness
The effects can be worsened if the DXM-containing cough medicine being abused
also contains other ingredients to treat more than just coughs, and, as described
above,
if used in combination with other medications, or taken with alcohol and
illegal drugs.
Cough Medicine on the Internet
Hundreds of web sites and online communities promote the abuse of DXM-containing products. Some of these sites provide guides on how to achieve a high based on a user’s height and weight; how to combine DXM-containing medicines with other drugs; and what effects are to be expected at specific dosage levels. Some web sites serve as dangerous online drug dealers. The frightening reality is that kids can log-on to these sites, purchase large amounts of pure DXM with only a credit card or PayPal and shipping address, and packages arrive at their door step.
Web sites promoting DXM abuse information are not the only online sources providing dangerous content to kids. Social networking sites such as MySpace, YouTube, LiveJournal, and Facebook are filled with detailed instructions, user conversations, and videos of DXM abuse. Users blog and post videos about specific plans to take DXM, how and when they will take it, and even recounts of the abuse itself. Through these outlets, users actively compare notes, exchange approaches, and promote abuse. For more information, see the Internet Alert at www.doseofprevention.org and visit the web sites listed below to see the type of information that is accessible to kids.
Want to Learn More?
Stop Cough Medicine Abuse Programs
Consumer Healthcare Products Association
www.StopMedicineAbuse.org
A Dose of Prevention Toolkit
Community Anti-Drug Coalitions of America, Consumer Healthcare Products Association:
www.doseofprevention.org
Partnership for a Drug-Free America and Consumer Healthcare Products Association:
www.OTCsafety.org/publications
Battling The Over-The-Counter High
Substance Abuse and Mental Health Services Administration:
http://ncadistore.samhsa.gov/
Teens: Make Up Your Own Mind About DXM
Partnership for a Drug-Free America:
www.dxmstories.com